- Remove the thigh and drums from the carcass in one joint - the maryland. 
- Preheat oven to 180C (375F) 
- Season the chicken with salt, and fry with 1 tbs of olive oil for 4-5 mins or until golden.  Turn and cook a further 6 to colour the other side. 
- Take the chicken marylands out of the fry pan and pout in a roasting pan. 
- Add 2 Tbs of butter to the fry pan and deglaze the pan.  Add 1 shallot finely sliced, cook until translucent. 
- Add 1/3 cup of dry white wine.  Simmer for 1 min.  Add 1/3 cup chicken stock, simmer another minute.   Remove from heat. 
- Add to roasting pan and Bake chicken for 30 mins or until the internal temp if 75C (165F) 
- Take the chicken out and rest in a warm place.  Blend the baking juices with a stick blender. 
- Fry a diced avocado in 1tbs of butter and salt liberally to taste.  Add the fried avocado mash to the baking juices with 1/3 of a cup of cream.  Mix well. 
- Plate the chicken in a bowl, and pour over the blended pan juices with avocado.